2-4-1 Super Start
A 7-day tracker to help you reach your Level 10 and achieve your wildest dreams!
🏆 Your Top Goal/s of the Year
📊 Your Weekly Overview
⭐ 0/7 Strikes
🎯 Focus of the Week
Day 1
2 Micro Goals
Super Start
Sleep: Finish 7–9 hours
Hydration: 3 glasses of water or water mixed with Hydrate/Aloe/Tea
Nutrition: Herbalife shake and supplements
Mindfulness: Breathing/Positive self-dialogue/Gratitude/Prayer
1 Strength Exercise
4 Protein-Based Healthy Meals
Breakfast
Lunch
Mid-Day
Dinner